Nupo

One Meal +Prime Pancake 900g

Body care

€3,53

A ready-to-mix pancake powder that replaces a meal with 216 kcal, 14g of protein and no added sugar. Whisk with water and cook like a normal pancake – ideal for breakfast on a calorie-controlled day.

Ingredients

Full ingredients
Oat flour [gluten], milk protein, oat flakes [gluten], barley flour [gluten], egg white powder, oat fibre [gluten], raising agents (calcium phosphate, sodium carbonate), minerals (potassium chloride, potassium phosphate salts, sodium chloride, calcium phosphate salts, magnesium citrate, magnesium phosphate, ferric pyrophosphate, zinc sulphate, cupric sulphate, manganese sulphate, potassium iodide, sodium molybdate, chromium chloride, sodium selenite), vitamins (L-ascorbic acid, nicotinamide, D-pantothenate calcium, DL-alpha tocopheryl acetate, pyridoxine hydrochloride, riboflavin, thiamin mononitrate, retinyl acetate, folic acid, D-biotin, phylloquinone, cholecalciferol, cyanocobalamin), whole egg powder, butter milk powder, vegetable oil (soy), flax seeds (2%), psyllium seeds (1.5%), flavouring, salt, sweetener (steviol glycosides).

  • Milk protein and egg white powder – a protein blend that supports the 14g of protein per portion.
  • Oat flour, oat flakes and oat fibre – provide the fibre content and help the mix bind and bake.
  • Steviol glycosides – a natural-origin sweetener used in place of added sugar.
  • Vitamin and mineral blend – 24 vitamins and minerals added to support a nutritionally complete meal replacement.

How to use

  1. Mix one 60g portion of powder with water.
  2. Whisk until smooth, then cook in a pan like a normal pancake.
  3. Use as one or two daily meal replacements within an energy-restricted diet.
  4. Drink at least 2-3 litres of water a day while using meal replacements.

FAQ

Does it contain added sugar?
No, it's sweetened with steviol glycosides, a natural-origin sweetener, with no added sugar.
What allergens does it contain?
Gluten, milk, egg and soy.
How many should I have a day?
Nupo recommends using it as one or two daily meal replacements within an energy-restricted diet.
Do I need to drink more water?
Yes, at least 2-3 litres a day is recommended when using meal replacements.
Is it vegan?
No, it contains milk and egg.

Protein-rich pancakes, sugar-free.

Nupo One Meal +Prime Pancake is a ready-to-mix powder that bakes into a fluffy, vanilla buttermilk pancake. Each 60g portion works out at 216 kcal, with 14g of protein, 4.9g of fibre and 24 vitamins and minerals, and no added sugar – it's sweetened with steviol glycosides instead.

It's designed for anyone using Nupo as part of an energy-restricted diet, replacing one or two meals a day, and works well as a breakfast that still feels like a treat.

Servings:
15 portions (60g each) per 900g pack
Calories per serving:
216 kcal
Preparation:
Mix with water and cook like a pancake
Allergens:
Contains gluten, milk, egg, soy
Recommended for:
Meal replacement within an energy-restricted diet
Size:
900g
Nupo One Meal +Prime Pancake 900g

Frequently asked questions

How long does shipping take?

Orders are typically delivered within 1-2 business days. Our team will contact you in advance to coordinate delivery.

Is this suitable for sensitive skin?

All formulas are dermatologist tested and fragrance free unless noted on the product.