Nupo

One Meal Shake

Body care

€4,15

A low-calorie meal replacement shake designed to stand in for one or two of your main meals a day. It is high in protein and fibre and carries the vitamins and minerals a meal should, so you are not cutting corners nutritionally while you cut calories. For weight loss or for holding a weight steady.

Flavor : Chocolate
Ingredients

Full ingredients
EN:MILK (1,8% fat), water, MILK protein (5,1%), soluble corn fibre, sunflower oil (0,7%), mineral composition (magnesium, potassium, iron, zinc, selenium, copper, manganese, iodine), OAT fibre (gluten free), flavouring, stabilisers: cellulose (E460), cellulose gum (E466), carrageenan (E407), sodium phosphates (E339); antioxidant: fatty acid esters of ascorbic acid (E304); salt, vitamin mixture (vitamin C, niacin, vitamin E, pantothenic acid, vitamin B6, vitamin B1, vitamin A, vitamin B2, folic acid, vitamin K, biotin, vitamin D, vitamin B12), colour: carotens (E160a); sweetener: sucralose (E955); food enzym: lactase. For allergens see ingredients capitalised and bold.

How to use

  1. Take one shake in place of a main meal.
  2. Replace one main meal a day within an energy-restricted diet to help maintain a weight after weight loss, or two main meals a day for weight loss.
  3. Drink sufficiently alongside — at least 2-3 litres of water a day.

It is important to maintain a varied and balanced diet and a healthy lifestyle.

FAQ

How many meals a day can I replace?
Replace one of your daily main meals for weight control, or two for weight loss.
Can I use it around training?
Yes. Nupo describe One Meal as high in fibre and protein, with all the vitamins and minerals you need, and low in calories, so it works before or after exercise.
Can I have it as a snack?
It is designed to replace main meals. Taken as an extra it adds around 200 kcal to your day.
Can I combine it with other Nupo products?
All One Meal products can be mixed and matched, and combine with the Slim Boost range. Nupo do not recommend combining One Meal with Nupo Diet, as the nutritional content is different.
How is it different from the Nupo Diet shakes?
Nupo Diet replaces every meal of the day as a total diet replacement. One Meal replaces only one or two meals, alongside normal food.

One meal, fewer calories.

Nupo One Meal is a meal replacement designed to stand in for one or two of your daily meals. It is high in protein and fibre and carries the vitamins and minerals a meal should, so the calories come down without the nutrition going with them.

It suits anyone after a moderate weight loss, or wanting to hold a weight where it is, rather than the full total diet replacement approach of the Nupo Diet range. Replace one main meal a day for weight control, or two for weight loss, within an energy-restricted diet.

Recommended for:
Adults replacing one or two main meals a day for weight loss or weight control
When to use:
In place of a main meal, or before and after exercise
Daily use:
1 meal replaced for weight control, 2 for weight loss
Combines with:
Other One Meal products and the Slim Boost range
Do not combine with:
Nupo Diet — the nutritional content is different
Nupo One Meal Shake

Frequently asked questions

How long does shipping take?

Orders are typically delivered within 1-2 business days. Our team will contact you in advance to coordinate delivery.

Is this suitable for sensitive skin?

All formulas are dermatologist tested and fragrance free unless noted on the product.