Nupo

One Meal Bar

Body care

€4,15

A soft meal replacement bar with a chocolate coating and crisp soy pieces — a full meal that eats like a treat. High in protein and fibre, with the vitamins and minerals of a proper meal, at around 200 kcal. Useful for busy mornings, and for holding a weight loss steady once you have reached it.

Flavours: Brownie Crunch
Ingredients

Full ingredients
SOY protein (28%), polydextrose (Litesse®), glucose syrup, dark chocolate coating without added sugars (13%) (cocoa mass, sweetener: maltitol (E965); cocoa butter, emulsifier: SOY lecithin; natural vanilla flavouring), collagen (Naticol®) [FISH] (5%), humectant: glycerol (E422); MILK protein (4,5%), sunflower oil, vitamins (vitamin C, niacin, vitamin E, pantothenic acid, riboflavin, vitamin B6, thiamin, vitamin A, folic acid, vitamin K, biotin, vitamin D, vitamin B12), minerals (potassium, calcium, chloride, phosphorus, magnesium, iron, zinc, manganese, copper, iodine, selenium), water, colour: sulphite ammonia caramel (E150d); fructose syrup, vanillin, flavouring. For allergens see ingredients capitalised and bold. May contain traces of gluten, eggs, peanuts, almonds, hazelnuts and walnuts.

  • Soy protein and milk protein — a blend of plant and dairy protein giving 18g a bar, which is what makes one bar hold as a meal.
  • Oligofructose — a fibre that contributes to the 4.7g of fibre in each bar.
  • Soy crisps and rice crisps — the crunch running through the soft base.
  • A full vitamin and mineral complex — including vitamins A, C, D, E, K and the B group, plus calcium, iron, zinc, iodine and selenium.

How to use

  1. Eat one bar in place of a main meal — one bar is one complete meal.
  2. Replace one main meal a day within an energy-restricted diet to help maintain a weight after weight loss, or two main meals a day for weight loss.
  3. Drink sufficiently alongside — at least 2-3 litres of water a day.

Excessive consumption may produce laxative effects. It is important to maintain a varied and balanced diet and a healthy lifestyle.

FAQ

How many bars a day?
One in place of a main meal for weight maintenance, or two for weight loss.
Can I eat one as a snack?
It is designed to replace a main meal. Eaten as an extra, it adds around 200 kcal to your day.
Can I use it around training?
Yes. Nupo describe it as high in protein and fibre with the vitamins and minerals you need, and low in calories, so it suits before or after exercise.
Can I combine it with other Nupo products?
All One Meal products can be mixed and matched, and combine with the Slim Boost range. Nupo do not recommend combining One Meal with Nupo Diet.
Are there any side effects?
Excessive consumption may produce laxative effects.

A meal that eats like a treat.

The One Meal Bar is a soft meal replacement bar under a chocolate coating, with crisp soy pieces running through it. One bar is a complete meal: high in protein and fibre, with the vitamins and minerals a meal should carry, at around 200 kcal.

It suits busy mornings and stretched afternoons, and it travels in a bag. Replace one main meal a day to help hold a weight loss steady, or two main meals a day for weight loss, within an energy-restricted diet.

Recommended for:
Adults replacing one or two main meals a day for weight loss or weight control
Bar size:
60g
Calories per bar:
218 kcal (Toffee Crunch — other flavours vary slightly)
Protein per bar:
18g
Fibre per bar:
4.7g
Sugars per bar:
9.4g
Allergens:
Contains soy and milk. May contain traces of gluten, eggs, peanuts, almonds, hazelnuts and walnuts
Sweeteners:
No aspartame
When to use:
In place of a main meal, or before and after exercise
Nupo One Meal Bar

Frequently asked questions

How long does shipping take?

Orders are typically delivered within 1-2 business days. Our team will contact you in advance to coordinate delivery.

Is this suitable for sensitive skin?

All formulas are dermatologist tested and fragrance free unless noted on the product.